I had a physical today. As usual, the doc gave me a bunch of pointers on how to lose weight. How long will it take to educate people that fat people aren't fat because they're ignorant of proper diet and nutrition, but because there's some biological abnormality in play?

Anyway, I have to have some blood drawn, and have another visit with the doc in a few weeks.

Tom and I went to the dress rehearsal of "Shanghaied in Astoria" tonight. That's always enjoyable.