The back has been much better, this weekend. I get to start adding exercises to my routine this week, and spend less time wearing the support belt and icing the back.

Finished the watch cap. The colorway doesn't please me as much as some of the other Noro combinations I've tried. I don't know whether I'll keep it, give it as a gift, or donate it to FES (Friends of the Elephant Seal) for its annual fundraising auction.

Now, to work on the second breakfast sock.